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Quieting the mind, creating space

I know from experience that a life with a steady practice is a richer and fuller life. A life without problems is not a human life; a life with yoga is a life with an internal compass to help navigate skillfully our humanity. 

I started teaching yoga to transmit the beauty and the power of a practice that enables personal growth. A steady Iyengar practice of my body in action created the environment to quiet my mind. I aim in my teaching to let my students experience this powerful quieting of their mind as they move in space.  

 
 
 

Rahel Wasserfall teaches:

- small classes around the Boston area
- workshops on specific themes
- private individual sessions